Hugh Trenchard 50:07 row
11,051
Meters
50:07.7
Time
2:16.0
Pace
661
Calories
105
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 113 |
April 05, 2026 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.7 | 11,051 | 2:16.0 | 139 | 791 | 661 | 20 | 105 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 19 | 103 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 20 | 105 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 | 108 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 20 | 109 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 20 | 111 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 20 | 109 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 20 | 110 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 20 | 107 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 20 | 109 |
| 50:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 23 | 94 |
| 50:07.7 | 17 | 3:46.4 | 30 | 467 | 1 | 9 | 93 |
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