Hugh Trenchard 25:29 row
5,517
Meters
25:29.8
Time
2:18.6
Pace
318
Calories
108
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
October 24, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.8 | 5,517 | 2:18.6 | 131 | 751 | 318 | 24 | 108 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 | 98 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 | 101 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 | 113 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 | 129 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 | 110 |
| 25:29.8 | 80 | 3:06.2 | 54 | 486 | 4 | 22 | 101 |