Hugh Trenchard 16:54 row
3,504
Meters
16:54.3
Time
2:24.7
Pace
198
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
October 25, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:54.3 | 3,504 | 2:24.7 | 115 | 702 | 198 | 24 | 123 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 | 126 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 | 123 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 | 113 |
| 16:54.3 | 287 | 3:19.1 | 44 | 440 | 14 | 24 | 133 |