Hugh Trenchard 9:09 row
2,118
Meters
9:09.7
Time
2:09.7
Pace
129
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
November 26, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.7 | 2,118 | 2:09.7 | 160 | 851 | 129 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 20 |
| 9:09.7 | 967 | 2:09.1 | 163 | 859 | 59 | 26 |