Hugh Trenchard 1:15 row
254
Meters
1:15.4
Time
2:28.4
Pace
14
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
November 29, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.4 | 254 | 2:28.4 | 107 | 668 | 14 | 19 |
| 1:15.4 | 255 | 2:27.8 | 108 | 672 | 14 | 19 |