Hugh Trenchard 1:13:26 row
17,010
Meters
1:13:26.8
Time
2:09.5
Pace
1041
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
December 24, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:26.8 | 17,010 | 2:09.5 | 161 | 850 | 1041 | 21 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 828 | 138 | 21 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 870 | 145 | 21 |
| 30:00.0 | 2,330 | 2:08.7 | 164 | 858 | 143 | 21 |
| 40:00.0 | 2,330 | 2:08.7 | 164 | 864 | 144 | 21 |
| 50:00.0 | 2,315 | 2:09.5 | 161 | 852 | 142 | 21 |
| 1:00:00.0 | 2,324 | 2:09.0 | 163 | 858 | 143 | 21 |
| 1:10:00.0 | 2,304 | 2:10.2 | 159 | 840 | 140 | 21 |
| 1:13:26.8 | 775 | 2:13.4 | 147 | 800 | 46 | 21 |