Hugh Trenchard 3:31 row
1,008
Meters
3:31.4
Time
1:44.8
Pace
78
Calories
164
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 34 |
| Drag Factor | 116 |
December 27, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.4 | 1,008 | 1:44.8 | 304 | 1344 | 78 | 34 | 164 |
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 39 | 34 | 159 |
| 3:27.8 | 500 | 1:44.4 | 308 | 1358 | 39 | 36 | 167 |
| 3:31.4 | 8 | 3:45.0 | 31 | 405 | 0 | 167 |