Hugh Trenchard 3:30 row
1,005
Meters
3:30.0
Time
1:44.4
Pace
78
Calories
164
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
January 18, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.0 | 1,005 | 1:44.4 | 307 | 1356 | 78 | 31 | 164 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 39 | 32 | 160 |
| 3:28.5 | 500 | 1:44.1 | 310 | 1367 | 39 | 32 | 167 |
| 3:30.0 | 5 | 2:30.0 | 104 | 656 | 0 | 167 |