Hugh Trenchard 11:24 row
2,531
Meters
11:24.6
Time
2:15.2
Pace
148
Calories
102
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
February 12, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.6 | 2,531 | 2:15.2 | 141 | 786 | 148 | 20 | 102 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 | 107 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 21 | 105 |
| 11:24.6 | 296 | 2:22.9 | 120 | 712 | 16 | 21 | 96 |