Hugh Trenchard 3:19 row
514
Meters
3:19.5
Time
3:14.0
Pace
25
Calories
104
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
February 13, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.5 | 514 | 3:14.0 | 48 | 464 | 25 | 25 | 104 |
| 3:19.5 | 514 | 3:14.0 | 48 | 464 | 25 | 25 | 104 |