Hugh Trenchard 11:20 row
2,511
Meters
11:20.7
Time
2:15.5
Pace
146
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
February 14, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.7 | 2,511 | 2:15.5 | 141 | 783 | 146 | 19 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 19 |
| 11:20.7 | 299 | 2:14.9 | 142 | 790 | 17 | 19 |