Hugh Trenchard 13:31 row
3,035
Meters
13:31.3
Time
2:13.6
Pace
180
Calories
110
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
February 15, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:31.3 | 3,035 | 2:13.6 | 147 | 804 | 180 | 21 | 110 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 | 112 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 | 113 |
| 13:31.3 | 789 | 2:13.9 | 146 | 801 | 47 | 21 | 105 |