Hugh Trenchard 10:34 row
2,116
Meters
10:34.8
Time
2:30.0
Pace
115
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
March 13, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.8 | 2,116 | 2:30.0 | 104 | 656 | 115 | 23 | 112 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 24 | 118 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 | 111 |
| 10:34.8 | 92 | 3:09.1 | 52 | 478 | 4 | 26 | 107 |