Hugh Trenchard 2:30 row
648
Meters
2:30.7
Time
1:56.2
Pace
44
Calories
153
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
March 20, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.7 | 648 | 1:56.2 | 223 | 1051 | 44 | 29 | 153 |
| 2:30.7 | 649 | 1:56.1 | 224 | 1051 | 44 | 29 | 153 |