Hugh Trenchard 4:25 row
1,007
Meters
4:25.0
Time
2:11.5
Pace
61
Calories
164
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
March 20, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.0 | 1,007 | 2:11.5 | 154 | 828 | 61 | 30 | 164 |
| 4:25.0 | 1,008 | 2:11.4 | 154 | 830 | 61 | 30 | 164 |