Hugh Trenchard 15:04 row
3,717
Meters
15:04.2
Time
2:01.6
Pace
245
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
April 08, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,717 | 2:01.6 | 195 | 969 | 245 | 23 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 20 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 22 |
| 15:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 101 | 30 |
| 15:04.2 | 14 | 2:30.0 | 104 | 656 | 0 | 14 |