Hugh Trenchard 10:11 row
2,115
Meters
10:11.5
Time
2:24.5
Pace
118
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
May 03, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,115 | 2:24.5 | 116 | 698 | 118 | 22 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 |
| 10:11.5 | 24 | 3:59.5 | 25 | 387 | 1 | 17 |