Hugh Trenchard 15:04 row
3,565
Meters
15:04.1
Time
2:06.8
Pace
223
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
May 11, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,565 | 2:06.8 | 172 | 890 | 223 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 24 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 22 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 22 |
| 15:04.1 | 12 | 2:50.8 | 70 | 541 | 0 | 15 |