Hugh Trenchard 44:29 row
9,259
Meters
44:29.7
Time
2:24.1
Pace
519
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
May 19, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:29.7 | 9,259 | 2:24.1 | 117 | 701 | 519 | 18 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 19 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 18 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 18 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 18 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 18 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 19 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 19 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 |
| 44:29.7 | 792 | 2:50.2 | 71 | 544 | 40 | 17 |