Hugh Trenchard 16:13 row
3,612
Meters
16:13.7
Time
2:14.7
Pace
213
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
June 26, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:13.7 | 3,612 | 2:14.7 | 143 | 787 | 213 | 22 | 122 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 | 126 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 | 123 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 | 121 |
| 16:13.7 | 270 | 2:16.4 | 138 | 781 | 16 | 21 | 120 |