Hugh Trenchard 2:28 row
407
Meters
2:28.3
Time
3:02.1
Pace
20
Calories
99
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
September 25, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.3 | 407 | 3:02.1 | 58 | 499 | 20 | 23 | 99 |
| 2:28.3 | 408 | 3:01.7 | 58 | 500 | 20 | 23 | 99 |