Hugh Trenchard 4:32 row
681
Meters
4:32.2
Time
3:19.8
Pace
34
Calories
88
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
October 16, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.2 | 681 | 3:19.8 | 44 | 450 | 34 | 24 | 88 |
| 4:32.2 | 682 | 3:19.5 | 44 | 451 | 34 | 24 | 88 |