Hugh Trenchard 15:46 row
3,216
Meters
15:46.4
Time
2:27.1
Pace
183
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
October 18, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:46.4 | 3,216 | 2:27.1 | 110 | 696 | 183 | 21 | 104 |
| 5:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 23 | 111 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 732 | 61 | 19 | 111 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 22 | 100 |
| 15:46.4 | 143 | 2:42.2 | 82 | 620 | 8 | 22 | 97 |