Hugh Trenchard 3:02 row
367
Meters
3:02.7
Time
4:08.9
Pace
19
Calories
114
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
November 01, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:02.7 | 367 | 4:08.9 | 23 | 378 | 19 | 29 | 114 |
| 3:02.7 | 368 | 4:08.2 | 23 | 378 | 19 | 29 | 114 |