Hugh Trenchard 2:45 row
339
Meters
2:45.6
Time
4:04.2
Pace
18
Calories
98
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
November 11, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.6 | 339 | 4:04.2 | 24 | 382 | 18 | 30 | 98 |
| 2:45.6 | 340 | 4:03.5 | 24 | 383 | 18 | 30 | 98 |