Hugh Trenchard 15:53 row
3,610
Meters
15:53.6
Time
2:12.0
Pace
222
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
November 12, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:53.6 | 3,610 | 2:12.0 | 152 | 822 | 222 | 19 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 19 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 19 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 20 |
| 15:53.6 | 185 | 2:24.8 | 115 | 696 | 11 | 24 |