Hugh Trenchard 5:32 row
1,259
Meters
5:32.4
Time
2:12.0
Pace
84
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
November 13, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.4 | 1,259 | 2:12.0 | 152 | 823 | 84 | 24 | 130 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 77 | 25 | 135 |
| 5:32.4 | 100 | 2:42.0 | 82 | 583 | 7 | 22 | 125 |