Hugh Trenchard 6:53 row
1,516
Meters
6:53.9
Time
2:16.5
Pace
93
Calories
106
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
November 28, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.9 | 1,516 | 2:16.5 | 138 | 773 | 93 | 22 | 106 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 21 | 114 |
| 6:53.9 | 362 | 2:37.3 | 90 | 609 | 21 | 25 | 98 |