Hugh Trenchard 15:53 row
3,555
Meters
15:53.2
Time
2:14.0
Pace
215
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
December 01, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:53.2 | 3,555 | 2:14.0 | 145 | 799 | 215 | 19 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 19 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 19 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 20 |
| 15:53.2 | 189 | 2:20.7 | 126 | 732 | 11 | 20 |