Hugh Trenchard 4:32 row
581
Meters
4:32.5
Time
3:54.5
Pace
30
Calories
100
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
December 02, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.5 | 581 | 3:54.5 | 27 | 393 | 30 | 28 | 100 |
| 4:32.5 | 581 | 3:54.5 | 27 | 393 | 30 | 28 | 100 |