Hugh Trenchard 1250m row
1,250
Meters
4:27.6
Time
1:47.0
Pace
96
Calories
159
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
December 02, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.6 | 1,250 | 1:47.0 | 285 | 1282 | 96 | 30 | 159 |
| 1:04.4 | 300 | 1:47.3 | 283 | 1274 | 23 | 32 | 148 |
| 1:04.1 | 600 | 1:46.8 | 287 | 1287 | 23 | 30 | 157 |
| 1:04.2 | 900 | 1:47.0 | 286 | 1283 | 23 | 30 | 163 |
| 1:04.1 | 1,200 | 1:46.8 | 287 | 1287 | 23 | 30 | 165 |
| 0:10.7 | 1,250 | 1:47.0 | 286 | 1283 | 4 | 28 | 164 |