Hugh Trenchard 14:17 row
3,018
Meters
14:17.9
Time
2:22.1
Pace
174
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
December 02, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:17.9 | 3,018 | 2:22.1 | 122 | 719 | 174 | 20 | 115 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 20 | 117 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 20 | 116 |
| 14:17.9 | 889 | 2:25.0 | 115 | 694 | 51 | 20 | 112 |