Hugh Trenchard 5:14 row

1,139

Meters

5:14.9

Time

2:18.2

Pace

68

Calories

77

Heart Rate

Average Watts132
Calories Per Hour756
Stroke Rate19
Drag Factor116

December 15, 2025 16:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:14.9 1,139 2:18.2 132 756 68 19 77
5:00.0 1,100 2:16.3 138 775 66 19
5:14.9 40 3:06.2 54 486 2 20 77