Hugh Trenchard 10:15 row
2,133
Meters
10:15.5
Time
2:24.2
Pace
121
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
December 19, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.5 | 2,133 | 2:24.2 | 117 | 701 | 121 | 22 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 21 |
| 10:15.5 | 42 | 3:04.5 | 56 | 491 | 2 | 23 |