Hugh Trenchard 1250m row
1,250
Meters
4:26.9
Time
1:46.7
Pace
96
Calories
161
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 32 |
| Drag Factor | 118 |
January 31, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.9 | 1,250 | 1:46.7 | 288 | 1289 | 96 | 32 | 161 |
| 1:04.2 | 300 | 1:47.0 | 286 | 1283 | 23 | 33 | 149 |
| 1:04.2 | 600 | 1:47.0 | 286 | 1283 | 23 | 32 | 159 |
| 1:04.0 | 900 | 1:46.6 | 288 | 1292 | 23 | 31 | 166 |
| 1:03.9 | 1,200 | 1:46.5 | 290 | 1297 | 24 | 32 | 168 |
| 0:10.7 | 1,250 | 1:47.0 | 286 | 1283 | 3 | 34 | 167 |