Hugh Trenchard 1x500m/2:00r row
500
Meters
1:41.4
Time
1:41.4
Pace
41
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 651 |
| Overall Time | 3:41.4 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 34 |
| Drag Factor | 119 |
February 02, 2026 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 34 | |
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 34 | 162 |
| r151 |