Hugh Trenchard 18:24 row
4,022
Meters
18:24.9
Time
2:17.3
Pace
254
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
February 17, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:24.9 | 4,022 | 2:17.3 | 135 | 827 | 254 | 24 | 107 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 864 | 72 | 21 | 105 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 948 | 79 | 29 | 130 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 828 | 69 | 24 | 105 |
| 18:24.9 | 628 | 2:43.1 | 81 | 597 | 34 | 24 | 90 |