Hugh Trenchard 3:11 row
519
Meters
3:11.4
Time
3:04.3
Pace
26
Calories
97
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 25, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.4 | 519 | 3:04.3 | 56 | 492 | 26 | 25 | 97 |
| 3:11.4 | 520 | 3:04.0 | 56 | 493 | 26 | 25 | 97 |