Hugh Trenchard 33:22 row
7,020
Meters
33:22.1
Time
2:22.5
Pace
408
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
April 08, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:22.1 | 7,020 | 2:22.5 | 121 | 715 | 408 | 21 | 110 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 22 | 129 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 66 | 21 | 120 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 21 | 122 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 20 | 113 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 21 | 106 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 53 | 22 | 93 |
| 33:22.1 | 565 | 2:58.8 | 61 | 510 | 29 | 23 | 90 |