Hugh Trenchard 13:16 row
3,107
Meters
13:16.3
Time
2:08.1
Pace
203
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
April 21, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:16.3 | 3,107 | 2:08.1 | 166 | 917 | 203 | 23 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 20 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 984 | 82 | 25 |
| 13:16.3 | 701 | 2:20.0 | 128 | 806 | 44 | 27 |