Hugh Trenchard 16:05 row
3,615
Meters
16:05.0
Time
2:13.4
Pace
221
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 322 |
| Drag Factor | 116 |
May 01, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.0 | 3,615 | 2:13.4 | 147 | 824 | 221 | 19 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 19 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 19 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 816 | 68 | 21 |
| 16:05.0 | 224 | 2:25.0 | 115 | 720 | 13 | 23 |
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Workout Graph
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