Hugh Trenchard 11:41 row
2,608
Meters
11:41.6
Time
2:14.5
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 116 |
May 01, 2026 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:41.6 | 2,608 | 2:14.5 | 144 | 764 | 149 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 708 | 59 | 19 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 20 |
| 11:41.6 | 356 | 2:22.6 | 120 | 744 | 21 | 22 |
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Workout Graph
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