Hugh Trenchard 25:07 row
4,215
Meters
25:07.0
Time
2:58.7
Pace
215
Calories
82
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 17 |
| Stroke Count | 429 |
| Drag Factor | 83 |
June 29, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.0 | 4,215 | 2:58.7 | 61 | 513 | 215 | 17 | 82 |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 16 | 77 |
| 10:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 17 | 82 |
| 15:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 17 | 82 |
| 20:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 18 | 85 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 18 | 86 |
| 25:07.0 | 18 | 3:14.4 | 48 | 514 | 1 | 9 | 84 |
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