Hugh Trenchard 47:19 row
8,009
Meters
47:19.4
Time
2:57.2
Pace
410
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 84 |
July 08, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:19.4 | 8,009 | 2:57.2 | 63 | 519 | 410 | 19 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 18 |
| 10:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 20 |
| 15:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 19 |
| 20:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 19 |
| 25:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 18 |
| 30:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 19 |
| 35:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 19 |
| 40:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 19 |
| 45:00.0 | 788 | 3:10.3 | 51 | 480 | 40 | 20 |
| 47:19.4 | 299 | 3:53.1 | 28 | 387 | 15 | 22 |
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Workout Graph
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