Hugh Trenchard 24:36 row
4,675
Meters
24:36.0
Time
2:37.8
Pace
261
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 89 |
August 08, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:36.0 | 4,675 | 2:37.8 | 89 | 636 | 261 | 22 | 108 |
| 5:00.0 | 709 | 3:31.5 | 37 | 432 | 36 | 27 | 105 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 21 | 117 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 | 117 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 21 | 113 |
| 24:36.0 | 783 | 2:56.2 | 64 | 547 | 42 | 23 | 89 |
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Workout Graph
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