Hugh Trenchard 12:03 row
2,675
Meters
12:03.9
Time
2:15.3
Pace
159
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 89 |
August 15, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.9 | 2,675 | 2:15.3 | 141 | 790 | 159 | 22 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 23 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 22 |
| 12:03.9 | 441 | 2:20.4 | 126 | 726 | 25 | 21 |
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Workout Graph
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