Hugh Trenchard 22:18 row
5,006
Meters
22:18.0
Time
2:13.6
Pace
308
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 100 |
August 17, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.0 | 5,006 | 2:13.6 | 147 | 828 | 308 | 22 |
| 5:00.0 | 974 | 2:34.0 | 96 | 648 | 54 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 21 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 22 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 25 |
| 22:18.0 | 545 | 2:06.6 | 172 | 913 | 35 | 26 |
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Workout Graph
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