Hugh Trenchard 5:14 row
1,013
Meters
5:14.2
Time
2:35.0
Pace
55
Calories
103
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 101 |
August 17, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.2 | 1,013 | 2:35.0 | 94 | 630 | 55 | 20 | 103 |
| 5:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 21 | 104 |
| 5:14.2 | 41 | 2:53.1 | 67 | 507 | 2 | 17 | 102 |
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Workout Graph
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