Hugh Trenchard 14:15 row
3,065
Meters
14:15.8
Time
2:19.6
Pace
186
Calories
106
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 100 |
August 20, 2026 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:15.8 | 3,065 | 2:19.6 | 129 | 782 | 186 | 20 | 106 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 18 | 112 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 876 | 73 | 22 | 113 |
| 14:15.8 | 846 | 2:31.1 | 101 | 703 | 50 | 22 | 94 |
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