Hugh Trenchard 5:40 row
1,510
Meters
5:40.7
Time
1:52.8
Pace
110
Calories
162
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 106 |
August 20, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.7 | 1,510 | 1:52.8 | 244 | 1162 | 110 | 27 | 162 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1176 | 98 | 28 | 162 |
| 5:40.7 | 177 | 1:54.9 | 230 | 1061 | 12 | 27 | 162 |
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Workout Graph
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